LEAD CITY VOICES

The moment you toss your graduation cap into the air, you’re thrust into a new and exciting phase of life – the world of work. For university students, the transition from campus to the office can be both thrilling and daunting. In this article,  This article will guide you through the maze of post-education career navigation, helping you make the most of your journey. Embrace the Learning Continuum The end of formal education doesn’t mean the end of learning. It marks the beginning of a lifelong journey of acquiring new skills and knowledge. As you step into the working world, be open to learning from colleagues, mentors, and on-the-job  experiences( In-service training). Seek out opportunities for professional development and never stop investing in your growth. Define Your Career Goals To navigate the working life effectively, you need a clear sense of direction. Take some time to define your career goals. What do you want to achieve in the short term and the long term? Hav...

 MENTAL HEALTH!MENTAL HEALTH!!MENTAL HEALTH!!! Mental health issues  are very common, affecting millions of across the globe especially Nigeria. In fact, an estimated 50% of all Nigerians are diagnosed with a mental illness or disorder at some point in the lifetime. Mental illnesses like depression are the third most common cause of hospitalization among people ages 18 to 44. Disorders such as anxiety, depression, schizophrenia, and bipolar disorder are relatively well-understood. According to a favourite female Doctor, Mental health can be defined as a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.Mental health is all about how people think, feel, and behave. Mental health has been a major concern in the world today,most people we see today are not mentally sound which is majorly affected by the environmental factors;though other factors could contribute su...